If the title of this workshop sounds like the punchline to a joke… then this talk is for you.
Working women today juggle multiple roles and responsibilities in their careers, families, and social spheres. With ever increasing demands on time and energy, the ability to “keep up with it all” can take its toll. Today, the conversation goes beyond finding ‘balance’ to finding meaning and fulfillment amidst the hectic and often chaotic days. Marla brings the latest findings on how women respond to stress, the role of expectations, and how awareness of values and purpose can be the keys to navigating the complex demands of a professional woman.
In this interactive workshop you will learn:
- To understand how women respond to stress, both acute and chronic
- How to leverage your own personal coping style
- A meaningful framework for work-life integration
- Perspectives on what we can and cannot control
- Research-based tips and strategies for simplifying roles and creating a meaningful and satisfying life