Many of us have set goals – many times over! Setting goals is simple, but following through with them is often more challenging. In our busy lives, we can lose sight of what is important to us and often find that meeting goals is the real challenge. In order to navigate our lives with sustained energy, clarity and focus, it is vital to set goals that are directed to our values, purpose, and overall well-being.
In this session participants will learn:
- Why goals get set and not met
- Methods to set realistic goals and overcome obstacles
- The role of positive neuroscience in successful goal meeting
- The role of commitment on goal achievement
- Discover how being present is a powerful tool for achieving success