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The Science of Flourishing and Wellbeing

Today more than ever teams are challenged to stay motivated during times of change, stress and uncertainty. How can you stay focused, engaged and achieve the results you’re after? With decades of research in Positive Psychology, which is the scientific study of flourishing and wellbeing, coupled with recent research in neuroscience, we now understand how we can be at our best in any situation. Marla invites teams to take a deep dive into the evidence-based strategies that develop resilience, positivity, and the ability to thrive both personally and professionally.

In this session you will learn:

  • The latest research on happiness and wellbeing and how it applies today in the workforce.
  • Why positivity ratios are important to achievement and how to increase them on your team.
  • Practical tools to increase your vitality, focus and engagement to navigate the complexities of your work and life.
For more information about this workshop, call us at
416-999-9178 or email marla@forhealth.ca